Ed Latimore
former professional boxer and author
This 10-Minute Boxing-Inspired Core Workout Packs a Serious Punch
Ditch the crunches and try this 10-minute boxing core workout that packs a serious punch, working every single area of your core.
‘I’m a Boxing Instructor, and These Are the Abs Moves I Do for a Rock-Solid Core’
In boxing, your core is the conduit for all of your power. Try this boxer’s abs workout that delivers a powerful set of moves.