Edward Phillips
MD
associate professor of physical medicine and rehabilitation at Harvard Medical School and co-host of the Food, We Need to Talk podcast
Hot Girl Hikes Are the New Hot Girl Walks—And They’re Even Better for Your Heart, Balance, and Mental Health
Learn about the mental and physical benefits of hot girl hikes, and why the effects are even more powerful than urban walks.
12 Surprising Benefits of Hiking That Will Make You Want to Get Outdoors ASAP
Discover the many benefits of hiking, from better sleep to better relationships, and learn why you should get outside ASAP.
