Eli Friedman
MD
medical director of sports cardiology at Baptist Health’s Miami Cardiac &amp
So, What Exactly Counts as Power Walking? A Sports Cardiologist Explains
Still wondering "what is power walking?" We asked a cardiologist when walking fast turns into "power walking" and why it's so beneficial.
Want to Boost Heart Health in 2022? A Cardiologist Says It’s as Simple as Walking—Here’s a Plan To Get Started
Lace up and increase your mileage with a cardiologist's best advice for how to walk more today (and every day).
The 8 Reasons We Fell in Love With Walking (Even More) This Year
For your brain, heart, muscles, gut, and even your soul, the benefits of walking are "immeasurable"—but we counted them up anyway.
