Eliza Davis
LMSW
associate therapist at Manhattan Wellness
Sorry, Extroverts, Research Shows Social Distancing Is Hardest for You
If you identify as a People Person, COVID-19 protocols are a little more complicated because extroverts and social distancing don't mix.
‘I’m a Psychotherapist, and This Is How To Use Thought-Flipping To Break Out of Negative Thinking’
Thought-flipping is using a direct counter attack on your most hopeless ideas? Here's how flipping negative thoughts to positive can be done.
8 Ways To Support Your Friends Emotionally When You’re Also Struggling
Here are eight expert-backed ways to support someone who is having a hard time—without overexhausting yourself.
9 Things *Not* To Do During an Argument To Protect the Longevity of Your Relationship
Therapists break down the nine worst things to do in an argument, and how to avoid doing them to protect the longevity of your relationship.
