Elizabeth Barnes

MSRDNLDN

Elizabeth is a dietitian and certified lifestyle coach at Weight Neutral Wellness. She completed her master’s degree in Nutrition Science at North Carolina Central University. Elizabeth specializes in working with women in larger bodies to increase their health and wellness without focusing on weight loss.

Food
Nutrition

Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of the Healthy Food Conversation

An RD unpacks why exclusively focusing on eating the rainbow for nutrition leaves many cultural staples out of the health food conversation.

by Christine Byrne
on Jan 14
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