Elizabeth Corkum
top running coach and personal trainer in New York City
How To Deal With Seasonal Allergies While Running Outside
A running coach and allergist share how to deal with seasonal allergies while running outside during the fall, including when wearing a mask.
How To Set a Marathon Goal That’s Actually Realistic
Training for your next marathon? Here's exactly how to set a realistic marathon goal for yourself, according to experts.
8 Expert Ways To Make Running in the Rain Less Miserable (and Maybe Even… Fun)
Scared of running in the rain? Don't be! Use these tips from running coach Elizabeth Corkum to stay safe and embrace the elements.