Elizabeth Fedrick
relationship psychotherapist and owner of Evolve Counseling
This Fun Visual Exercise Will Help You Identify Your ‘People’ and Set Much-Needed Boundaries
A mental health expert answers the question "what is an ecomap?" Hint: It will help you get way more out of your relationships.
Sorry, Cuffing Season, but Summer Actually Is the Best Time for a New Fling or Romance
Summer secretly is the best time for dating, according to experts. Here's how to have a summer fling (and why it's so great).
Are You Sacrificing or Compromising in Your Relationship? Here’s the Difference, and How To Strike a Balance
Deciphering sacrifice vs. compromise in a relationship comes down to how much either person is giving up. Here's how to strike a balance.
The ‘Wall Test’ Will Tell You How You View the World—Here’s How To Do It in 2 Minutes
The viral "wall test" can reveal how you tackle obstacles. Here, a psychotherapist breaks down what your answer reveals about you.
6 Tips To Create Healthy Boundaries With Social Media in Romantic Relationships
The Internet is a great place to connect, but it can also be tricky. Here, find tips for healthy social media boundaries in relationships.
