Ella Davar

RDCDN

Ella Davar, RD, CDN, is a dietitian that specializes in longevity.

Food
Cooking

How To Eat More Chan Seeds, a Dietary Staple in the Longevity Hotspot of Nicoya, Costa Rica

Here, a dietitian shares the longevity-boosting health benefits of Costa Rican chan seeds, and shares tips for how to cook with them.

by Lauren Paige Richeson
on Apr 22
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