Ella Laniado
LMSWLSW
a licensed therapist and social worker who specializes in anxiety and OCD treatment
Need Constant Affection? You May Lack Emotional Permanence—8 Signs and Helpful Tips
A lack of emotional permanence reflects feeling unloved if you're not actively receiving love. Here's what to know to about the concept.
The ‘DIME Game’ Is the Therapist-Backed Way To Help People-Pleasers Assert Themselves
Learn from therapists how to use the DIME game, from dialectical behavior therapy, to combat people-pleasing and set boundaries.
