Ellen Hendriksen
clinical psychologist, author of “How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety”
Being an Empath Is Not *Always* a Superpower—Here Are 3 Ways Empathetic People Can Set Boundaries
Being empathetic can lead to emotional burnout. Here are three boundaries for empathetic people that can help maintain well-being.
Are You Really Empathetic, or Is It a People-Pleasing Habit in Disguise? Here’s How To Tell the Difference
Empathy and people-pleasing can both result in compassionate acts. But knowing the difference between them can protect your mental health.
10 Secret Therapy Lessons We Learned for Free in 2022
After a year busy interviewing psychologists, therapists, and social workers, here's the best advice from therapists we learned in 2022.
