alt

Elyse Kopecky

culinary instructor, motivational speaker, and cookbook author

Food
Cooking

These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast

Rise & Run coauthors Shalane Flanagan and Elyse Kopecky share their everything bagel muffins recipe, full of protein and fiber.

by Emily Laurence
on Dec 8
alt
Food
Cooking

I Design Recipes With One of Today’s Most Elite Athletes—Here’s Why Butter Is Always on the Menu

Shalane Flanagan and Elyse Kopecky share why butter is good for athletes and anyone who asks a lot of the joints and muscles.

by Kells McPhillips
on Dec 29
alt