Emily Anhalt
PsyD
co-founder and chief clinical officer of Coa, an online mental health resource
Are You Feeling Election Anxiety? You’re Not Alone
Election anxiety is common—but even more so in 2020. Thanks to Black Lives Matter, Covid-19, and climate change disasters, things feel even more uncertain.
This ‘Mental Health Gym’ Wants You to Improve Your ‘Emotional Fitness’
The co-founders of Coa mental health gym explain what to expect from their virtual group therapy classes and seven-week courses.
We Can, And Should, Start Healing From Our Pandemic-Related Trauma
COVID-19 has traumatized all of us, and even though it’s not over, you can start the healing now. Here's how.
