Emily Gustin
DPT
Emily Gustin, DPT, is a physical therapist who specializes in working with clients who have arthritis and balance issues.
4 Easy Stretches That Can Help Improve Your Balance, According to a Physical Therapist
Tight muscles can make you more susceptible to trips and falls. Here are some stretches to improve balance that only take two minutes.
The 6 Best Balance Tips We’re Using for a More Steady 2023
For a more stable, steady 2023, check out the balance tips we learned from personal trainers and physical therapists last year.
