Emily Hein
a trauma-informed, LGBTQ+-affirming therapist who works with teens and adults experiencing anxiety and OCD in NY and NJ
Wondering Why You Don’t Dream? Sleep Experts Explain What It Means (and How to Fix It)
You're not the only one asking, "why don't I have dreams?" Sleep experts explain why you don't dream anymore and how to remember your dreams.
14 Expert Tips to Overcome Your Fear of Flying and Ease Your Travel Anxiety
Afraid to make travel plans? Experts share tips on how to overcome your fear of flying (aerophobia) and stay calm during your next flight.
Need Constant Affection? You May Lack Emotional Permanence—8 Signs and Helpful Tips
A lack of emotional permanence reflects feeling unloved if you're not actively receiving love. Here's what to know to about the concept.
How to Transform a Friend’s Emotional Dumping Into a Healthy Venting Session
Learn the key signs of emotional dumping, how it differs from venting, why it happens, and what to do if you're subjected to it, per experts.
Why You Always Fall Asleep During Movies, and 10 Ways to Stay Awake, According to Experts
Why do I always fall asleep during movies? Experts have answers. (Spoiler: That drowsy, sleep-deprived feeling doesn't mean you're bored.)
