
Emily Ridout
author, folklore expert, and yoga and astrology teacher
Astro Yoga Combines Astrology and Yoga—Here’s How To Practice It
Astro yoga combines yoga and astrology by using each zodiac sign's association with specific body parts. Here's what to know and how to practice it.

The Best Fitness Recovery Practice for Your Zodiac Sign, According to Astrologers
An astrologer pinpoints the best fitness recovery for your zodiac sign to practice, so you can most effectively replenish yourself.
