Emily Tomlinson
DPT
physical therapist and co-founder of Threes Physiyoga
‘I’m a Trainer, and This Is Why Your Balance Isn’t Improving Over Time’
Learn 3 common training mistakes you might be making if you're wondering how to improve balance, according to a certified trainer.
4 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Ankles
A physical therapist says these are the most-common everyday habits that hurt your ankles, and offers tweaks to each.
