Erin Davis
RDN
non-diet dietitian who specializes in diabetes, insulin resistance, and PCOS
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims
You might wonder, are seed oils bad for you? Discover what gastroenterologists and dietitians say about the health claims.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/12/seed-oils-bad-for-you.jpg?w=500&quality=50)
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and Gut) Have Never Been More Balanced
I tried Nuun Sport + Caffeine Electrolyte Tablets during marathon training, and they hydrated me and replace my twice-daily cups of coffee.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/09/Stocksy_txpbff9d31bINn300_Small_4825004.jpg?w=500&quality=50)