Erin Maw

Les Mills trainer and lead creator of Les Mills Grit and Shapes

Fitness
Fitness Tips

Les Mills Brings the Reformer Burn to the Comfort of Your Home in a New Pilates, Barre, and Power Yoga Workout

Learn what it' like to take a Les Mills Shapes class firsthand, and how this new workout was created by experts.

by Rebecca Norris
on Aug 8
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