Erin Nitschke

NFPT-CPT, NSCA-CPT, ACE Health Coach, Fitness Nutrition Specialist, Therapeutic Exercise Specialist, and Pn1 is a health and human performance college professor, fitness blogger, mother, and passionate fitness professional

Fitness
Fitness Tips

Ultra-Luxe ‘Recovery Clubs’ Want To Heal Your Body and Mind, but Are They Worth It?

Luxury recovery clubs offer services like ice baths and hyperbaric oxygen chambers, but is the swanky trend really worth the money?

by Rachel Kraus
on Aug 10
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