Eudene Harry
MD
medical director at Oasis Wellness and Rejuvenation Center
How Yoga Can Help You Find Kindness On and Off the Mat
Experts explain yoga kindness and how practicing asanas can actually make you nicer. Mainly, it's about the meditative, mind-body connection.
Does Caffeine Cause Inflammation? It’s Complicated
Does caffeine cause inflammation? Here, read what three medical experts say about coffee's impact, and why the effects are subjective.
5 Health Benefits of Cuddling That Can Improve Your Well-Being—Even If You’re Single and Live Alone
While many health benefits of cuddling can apply to human relationships, anyone can enjoy the feel-good effects. Learn five of them here.
