
Ezza Valdez
herbalist and certified yoga instructor
Can Sex Supplements Actually Boost Your Libido? Here’s What To Know About the Herbal Ingredients
Natural libido supplements that contain well-researched aphrodisiac herbs may help boost arousal and decrease sexual dysfunction.

Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut Microbiome)
An herbalist and a registered dietitian share the many health benefits of herb-infused water, and share how to make it at home.
