Farhan Malik
MD
board-certified physician in family medicine and sports medicine, owner and Senior Medical Director at Prometheus by Dr. Malik
OK, TMI: Can You Masturbate Too Much?
Can you masturbate too much? The experts explain why the answer is yes, and what risks and signs you should be aware of.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2020/04/Can-You-Masturbate-Too-Much.jpg?w=500&quality=50)
It’s Totally Normal to Wake Up in the Middle of the Night—and It Doesn’t Always Tank Your Sleep Quality
Wondering what it means if you keep waking up in the middle of the night? Experts explain what it means and how to stop.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/08/Waking-Up-in-the-Middle-of-the-Night.jpg?w=500&quality=50)