Fern Olivia
yoga instructor and Reiki healer
How To Open Your Third Eye With 15 Tips From Experts
Learn how to open your third eye with help from the experts. These simple meditation, visualization, and mindfulness practices can activate the energy center.
7 Expert Tips for Balancing Your Chakras, According to Ayurveda
Chakra balancing can help alleviate emotional, spiritual, and even physical ailments, according to Ayurveda. Learn to harmonize body and mind.
Your 7 Chakras, Explained—Plus, How to Tell if They’re Blocked
If you want to achieve divine balance, it helps to know what chakras are, how to know if they're blocked, and equalize them.
November’s Birthstones Can Help You Manifest Your Intentions and Make Them a Reality
Discover the meaning and symbolism behind each November birthstone—and how to harness their unique energetic powers.
