Gail Saltz
MD
clinical associate professor of psychiatry at New York Presbyterian Hospital
Considering Going Off Birth Control Pills? Here’s What Experts Want You To Know First
Explore what to expect when quitting birth control, from hormonal rebalancing to menstrual changes, and tips for a smoother transition.
How To Prevent Morning Anxiety From Totally Ruining Your Day
Dive deep into morning anxiety: why it strikes, how to manage it, and strategies to start your day on a calmer, more positive note.
What It Actually Means—Mentally and Physically—When You’re so Angry, You See Red
"Seeing red" can refer to a flash of rage or an angry outburst. Here are the most common triggers and what to do if it happens to you.
Reminder That Forgiveness Is Not a Requirement for Peace, According to Death Doulas
Death doulas explain that while forgiveness can bring inner peace, it’s not a requirement to find healing and closure.
According to Psychologists, Your Deep-Seated ‘Trust Issues’ May Really Be a Sign of Pistanthrophobia, the Fear of Trusting Others
Pistanthrophobia is the fear of trusting others and getting hurt again. Here's how it can impact relationships plus how to overcome it.
