Gary W. Small
MD
Gary W. Small, MD, is the physician in chief for behavioral health at Hackensack Meridian Health in New Jersey and the former director of the UCLA Longevity Center.
6 Longevity-Promoting Herbs and Spices To Add to Your Cooking Rotation
Living a longer, healthier life can start from the inside out. Check out these six herbs for longevity, including ginger and turmeric.
How the ‘Look, Snap, Connect Method’ Strengthens Your Memory, According to a Brain Health Expert
Leading brain health expert and "The Memory Bible" author Gary Small, MD, explains how to remember something short- and long-term.
The Longest-Living People in the World Eat These 4 Anti-Inflammatory Spices Every Day
These four spices for longevity are commonly consumed in the Blue Zones, where people live the longest out of anywhere else in the world.
