Ginger Hultin
registered dietitian nutritionist and author of Anti-Inflammatory Diet Meal Prep
Mint Is the Digestion-Boosting Herb That’s In Season Right Now—Here’s How To Use It
A registered dietitian explains five mint benefits, including how the herb is helpful for digestion and brain health. Plus five recipes.
The Best and Worst Drinks To Consume if You’re Battling Seasonal Allergies
Learn which drinks can potentially help soothe allergies and which may exacerbate symptoms to get through allergy season sniffle-free.
5 Foods To Eat When You’re Feeling Low-Energy and Overly Exhausted, According to an RD
Discover the best food for chronic fatigue, or when you're feeling tired all of the time, according to a registered dietitian.
Carotenoids Are the Bone-Strengthening Anti-Inflammatory Agent Dietitians Say We Should Be Eating More Of
Here, the ultimate guide to carotenoids. Learn what are carotenoids, exactly, what are the benefits, and what foods are rich in carotenoids.
The 8 Biggest Misconceptions About the Anti-Inflammatory Diet, According to Dietitians
Here, dietitians share the biggest anti-inflammatory diet myths and misconceptions not to believe, like thinking carbs are unhealthy.
