Gretchen Rubin
happiness expert and New York Times bestselling author of The Happiness Project
I’m a Happiness Expert, and This Is My Pre-Bedtime Routine To End Days on a High Note
Your mood can affect your sleep quality and quantity. So, here are eight tips to copy the bedtime routine routine happiness experts.
Slept Like Crap? Here Are 13 Tips for Getting Through the Day on a Positive, Energetic Note
It's possible to feel awake, energized, and even happy with little or low-quality sleep every once in a while. Experts share 13 ways how.
Happiness Expert Gretchen Rubin Just Uncovered a Key Source of Joy That She’d Long Been Neglecting
Happiness expert Gretchen Rubin's latest book explores the benefits of embracing the five senses for experiencing more joy and presence.
Take This Quiz Created by a Happiness Expert To Figure Out What Gifts To Get Your Loved Ones This Holiday Season
Take this gift-giving quiz from happiness expert Gretchen Rubin to figure out a loved one's gift-appreciation type and what they really want.
If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics
New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.
