![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/01/Gunvor_PSSSS_1200x.jpeg?w=500&quality=50)
Gunvor Ekman-Ordeberg
MD
OB/GYN and co-founder of DeoDoc Intimate Skincare
5 Things You Need To Know About Common Tampon Ingredients
Tampon ingredients aren't heavily regulated. Here, find the most common tampon ingredients, including which to avoid.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2016/09/Stocksy-tampons-Natalie-Jeffcott-feature.jpg?w=500&quality=50)
Here’s Why You Get Crazy Back Pain Before and During Your Period (and How To Deal)
Find relief from PMS back pain here. Learn causes, symptoms, and doc-approved treatment strategies for lower back pain before your period.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2019/01/dragana991.jpg?w=500&quality=50)
Everything You’ve Ever Wanted To Know About the Scent of Your Vagina
Explore common reasons why your vagina smells and discover tips for maintaining vaginal health and hygiene.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2019/07/GettyImages-Westend61-10.jpg?w=500&quality=50)
We Asked OB/GYNs Why We Sometimes Get Cramps After Inserting a Tampon
Do tampons make cramps worse? Here, discover OB-GYN insights on the side effects of tampon insertion and the commonality of cramps.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2021/12/Stocksy-cramping-period.jpg?w=500&quality=50)
‘I’m a Gynecologist, and This Is the Best Kind of Lube for Optimal Vaginal Health’
Because it does not interfere with the vagina's pH or bacterial flora, silicone-based lubricant may be safest for vaginal health.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/01/Iryna-Veklich.jpg?w=500&quality=50)