Helen Egger
Mindfulness Might Help Children Sleep Better—How Do You Get Them To Try It?
New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones.
Spanking Your Kids Likely Does More Harm Than Good—Here Are 7 Things To Try Instead
According to new research, spanking your kids is an ineffective and harmful punishment that has significant negative repercussions.
