Ilana Muhlstein

MSRDN

registered dietitian nutritionist

Food
Nutrition

Mushroom Bagels Are a Delicious Gluten-Free Bagel Sub, and They’re Filled With Fiber and B-Vitamins

This mushroom bagel recipe is the perfect healthy substitute to satisfy that bagel craving without the refined carbs, according to an RD.

by Brenna Holland
on Aug 13
alt
Food

10 Delicious Smoothie Ingredients Dietitians Say Will Boost Your Longevity

Here, 10 top smoothie ingredients for longevity, according to RDs. There's no shortage of healthy smoothies you can make with them!

by Sharon Feiereisen
on Apr 26
alt