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Ilene Cohen

Ph.D.

Ilene Cohen, Ph.D. a psychotherapist and author of It’s Within You: A Detailed Road Map to Igniting, Deeper Self-Worth, Richer Relationships, and Greater Personal Freedom.

Health
Mental Health

Social Isolation and Alone Time Aren’t the Same—Here Are the Mental-Health Implications of Each

As refreshing as it is to spend time alone, what happens to our mental health when we take *too* much of it? Here's what experts have to say.

by Jihan Basyah
on May 19
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