Ilyse Schapiro
MSRDCDN
registered dietitian based in Westchester County, New York
Here’s How To Make Coconut Milk at Home for the Best Cozy Drinks This Winter
Want to save some money but still jump on the alt-milk bandwagon? Here's how to make coconut milk yourself with just a few ingredients.
8 Easy Tips and Tricks To Make Every Vegetable Genuinely Taste Good, Straight From RDs
We asked two top dietitians to share how to make vegetables taste good without tons of effort (or complication). Here's a list of their top suggestions.
5 Cassava Benefits for Your Gut and Immune Health, Because Sweet Potatoes Aren’t the Only Healthy Carb in Town
Sweet potatoes aren't the only healthy carb out there. Check out the main cassava benefits for your health and nutrition, plus how to enjoy it in your diet.
Give New Life to Random Leftover Vegetables With These 7 Tasty, RD-Approved Hacks
Wondering what to do with vegetable scraps from your cooking? Don't toss them—here's how you can eat them in tasty ways instead.
9 Healthy Bean Snacks Dietitians Can’t Get Enough Of
Registered dietians love bean snacks, and there are so many different options to stock up on. Here are their favorites.
