Jaclyn Lopez Witmer
PsyD
licensed clinical psychologist and co-founder of Therapy Group of NYC
Social Isolation and Alone Time Aren’t the Same—Here Are the Mental-Health Implications of Each
As refreshing as it is to spend time alone, what happens to our mental health when we take *too* much of it? Here's what experts have to say.
How To Tell if You’re in a Codependent Relationship—And Turn It Into a Healthy, Interdependent One
Discover the signs of codependency in relationships, and find solutions to build a healthier, more balanced connection with a loved one.