Jacqueline O’Neal

DPTNCS

physical therapist at Sugarhouse Health Center

Fitness
Fitness Tips

The 8 Most Effective Exercises to Train All of Your Butt Muscles, According to Research

Learn how to do glute exercises that train all three butt muscle groups. Explore squats, lunges, hip thrusts, and more.

by Rajpal Brar
on Jul 26
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