Jacy Cunningham

Jacy Cunningham is a trainer, motivational speaker, and founder of The Jacy Method — his unique style of training where working out meets working in. Jacy is a certified fitness instructor with the American Aerobic Association International/International Sports Medicine Association and he’s certified with Qoya Yoga.

Fitness
Fitness Tips

Why We’re Fans of This 4-Minute Workout That’s Efficient and as Energizing as a Cup of Coffee

An incredibly efficient HIIT exercise, experts break down everything you need to know to answer the question 'what is Tabata'?

by Rachel Kraus
on Jul 20
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