Jason Schuster

DPT

physical therapist and the co-owner of Intricate Art Spine &amp

Fitness
Fitness Tips

Walking Downhill Is a Fab Lower-Body Workout—Here’s How To Keep It From Hurting Your Knees

Discover the causes of and remedies for knee pain when walking downhill, and get prevention tips for a pain-free downhill experience.

by Amber Sayer
on Dec 19
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byNike

Nike’s New InfinityRN 4 Is Like the Chic Lounge Chair of Running Shoes, Prioritizing Comfort, Cushion, and Function

Read our Nike InfinityRN 4 review, including what Nike's brand-new ReactX foam feels like at a variety of paces.

by Jennifer Heimlich
on Aug 11
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