Jaspal R. Singh
MD
triple-board-certified physician specializing in physical medicine and rehabilitation and sports medicine
Here’s the Sleeping Position That’s Right for You, Based on Your Aches and Pains
Learn if back, side, or stomach sleeping is best for neck pain, back aches, and spine health, according to experts in sleeping positions.
How To Train Yourself *Not* To Sleep on Your Stomach (Because Docs Advise Against It)
Sleep specialists share strategies for how to train yourself to not sleep on your stomach, in order to avoid related health concerns.
