
Jeffrey Bland
clinical biochemist and co-founder of Institute for Functional Medicine
Here’s How Your Body Tells You That You’re Not Eating Enough Omega-3 Fatty Acids
You body uses omega-3s to support your skin, eye, brain, and immune health. Here’s how it’ll tell you if you’ve got an omega-3 deficiency.

‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’
The father of functional medicine shares his number one tip for eating for longevity and how you should do it regularly.
