Jeffrey Klein
DC
chiropractor and founder of Broadway Chiropractic &amp
What It Really Means When You’re Still Sore Days Later—And What To Do About It
If you've got sore muscles after a workout, learn about what it means, and what you can do to find some relief.
If You Have an Achy Muscle, Is It Better To Massage It or Stretch It?
Trying to decide between massage vs. stretch when it comes to working out muscle tension? A chiropractor explains which is best, when.
Soaking Your Feet Every Night Can Improve Circulation and Reduce Pain All the Way Up Your Legs, Hips, and Lower Back
For tense, knotted calves and hamstrings, massage therapists extoll the benefits of soaking your feet every night.
