Jeffrey M. Tyler
MD
cardiologist at Providence St. Joseph Hospital in California
Your Resting Heart Rate Isn’t the Same As Your Sleeping Heart Rate—Here’s What They Can Tell You About Your Health
Learn the about what a normal heart rate while sleeping is, and the difference between resting vs. sleeping heart rates.
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Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a New Study
If you've ever wondered, Does coffee raise blood pressure, read about this new Italian study that found the opposite.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/03/GettyImages-does-coffee-raise-blood-pressurejpg.jpg?w=500&quality=50)