Jennifer Heisz

Neuroscientist Jennifer Heisz, PhD, is an associate professor in the department of kinesiology at McMaster University, and author of Move the Body, Heal the Mind.

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Why Taking It Easier During Exercise May Be Better for Your Brain, According to a Neuroscientist

Neuroscientist Jennifer Heisz says her research shows that the best exercise for mental health is a low-intensity workout.

by Amber Sayer

on Apr 14