Jennifer Kreichman
Pilates instructor based in New York City
What a Pilates Instructor Wants You To Know Before Going to Your First Pilates Reformer Class—Because That Thing Can Be Intimidating
A Pilates instructor breaks down what Pilates reformer classes are like so you can enter the studio confidently.

A Pilates Workout You Can Do at Home Using Nothing but a Wall
Learn the most effective exercises you can do at home if you're interested in trying wall Pilates on your own, or follow a 10-minute routine.
