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Jennifer Sacheck

Dr. Sacheck’s research focuses on the impact of both diet and physical activity on health outcomes, with an emphasis on pediatric health disparities.

Food
Nutrition

This Is What You Should Eat After a Workout for Optimal Recovery

Find out exactly when and what you should consume after you exercise, no matter what type of workout you did, in order to refuel and reap the most benefits.

by Emily Laurence
on Apr 21
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