Jeremy Tyler
PsyD
13 Strategies Therapists Personally Use To Put Things in Perspective
It can be tough for all people, including mental-health pros, to put things in perspective. So here, therapists share 13 ways they cope with their worries.
Why Changing Your Decision Can Feel Like Failure, Even When It’s the Most Responsible Thing To Do
Changing your decision can even stir up feelings of discomfort, guilt, or even failure. Here, learn why, and why you should still be open-minded.
