Jessee Dietch
licensed clinical health and sleep psychologist and assistant professor at the School of Psychological Science at Oregon State University
Parents Sleep Better When Their Kids Do—Here Are Sleep Experts’ 5 Tips for Bedtime Routine Success
When kids have a good bedtime routine, their parents can also get more rest. Here, learn five tips for developing a good sleep plan.
Do You Tend To Wake Up on the Wrong Side of the Bed? You Need This Alarm Clock With a Built-In Motivational Speaker
Hatch just launched the Restore 2, a second iteration of its sunrise alarm clock, this time with motivational content for easier mornings.
