
Jessica Bippen
registered dietitian nutritionist and author of Collagen: Self-Care Secrets to Eat, Drink, and Glow
5 Benefits of Raisins That Make Them a Surprisingly Good Pre-Workout Snack
Discover the benefits of raisins, according to a dietitian. Plus, five healthy recipes to try, all using raisins in creative ways.

Registered Dietitians Weigh In on the Sirtfood Diet, and Spoiler Alert, the News Isn’t Good
Is the Sirtfood diet healthy? Registered dieititans give their thoughts on the buzzy eating plan made popular by Adele and Pippa Middleton.

Pili Nut Milk Is Coming to a Whole Foods Near You—Here’s What a Registered Dietitian Thinks of It
Pili nut milk is the latest alternative milk hitting stores. Here's what a registered dietitian thinks about how it stacks up nutritionally.

What Are Plant-Based Tonics, and Should You Be Drinking Them?
What are plant-based tonics, and are they actually good for you? A dietitian shares what she thinks of this trendy new drink category.

7 Hormone-Balancing, Energy-Boosting Snacks a Dietitian Loves for Pre-Workout Fuel
A registered dietitian shares the best pre-workout snacks for keeping your hormones balanced and your energy levels up as you exercise.
