Jessica Cording
RD
registered dietitian, integrative nutrition coach, and author
This New Vegan Ice Cream Brand Uses Microbes and Science To Make ‘Animal-Free Whey’—And It’s Delicious
New startup Brave Robot makes vegan ice cream without relying on alt-milk. Here's your inside look at the science behind the brand's delicious flavors.
75% of Us Aren’t Getting Enough of This Crucial Nutrient—Here’s Why
Despite being crucial for muscle function and sleep and mood support, most people are skimping on their daily magnesium intake. Here's why.
6 Black Garlic Benefits for Your Health That’ll Make You Want To Eat It by the Clove
Beyond just being super-tasty, black garlic benefits are far-reaching for your health. Here, learn six of them and how to use the ingredient.
7 Telltale Signs That You Should Check Your Iron Levels, According to Dietitians
Learn about the telltale signs of iron deficiency, and what dietitians say you can do if you think you might have one or more.
