Jessica Lamar

PsyDLMHCLPC

licensed mental health counselor and Co-Founder of the Bellevue Trauma Recovery Center

Lifestyle
Sleep

Is It Healthy to Still Sleep With Stuffed Animals as an Adult? Here’s What the Experts Say

Learn why sleeping with stuffed animals can enhance sleep. Experts share reasons you might sleep with stuffed animals as an adult.

by Carina Hsieh
on Jul 29
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Lifestyle
Relationships

How to Tell if You’re in a Trauma Bonding Relationship—and What to Do About It

Learn how to identify the dynamics of trauma bonding, recognize the emotional ties to abusers, and find ways to break trauma bonds.

by Jo Yurcaba
on Jul 8
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