Jessie Wong
RD
registered dietitian and co-founder of the IBS Dietitian
This Tamari Caramel Sauce Delivers Sweet and Salty Flavor and Might Help Boost Your Gut
This tamari caramel sauce recipe imparts irresistible sweet and salty flavors, while supporting your gut health.
I Poop Multiple Times per Day. Does That Mean I Have a Fast Metabolism?
Learn whether a fast metabolism makes you poop more, along with other signs that your metabolism is fast or slow, aside from gut health.
Tamari vs. Soy Sauce: What’s the Difference Between These Two Umami-Rich Asian Sauces?
Learn the differences between tamari vs soy sauce, including origin, ingredients, and taste, and get tips on when to use one or the other.
I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to Control Bloat
This vegan miso soup recipe for bloating by a registered dietitian is packed with nutrient-dense ingredients and is easy to prepare.
