Jill Krapf
MD
board-certified OB/GYN and founder of the Center for Vulvovaginal Disorders Florida
Yes, It’s Typically Safe To Use Coconut Oil as Lube—But There’s A Catch
Coconut oil is generally safe and effective to use as a natural lube, but here's what experts want you to know before using.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2020/02/Stocksy-can-you-use-coconut-oil-for-lube-kayla-snell.jpg?w=500&quality=50)
5 Reasons Why You’re *So Tired* 3 Days Before Your Period
Discover why you are so tired three days before your period, from PMS or other health issues, and how to handle pre-period fatigue.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2024/09/tired-3-days-before-period-AlbaVitta.jpg?w=500&quality=50)